At Work

Nowadays, we have to fulfill a wide range of roles: worker, parent, partner, caregiver, etc. The natural balance between work and personal life is a constant concern for many of us. More and more, we hear of “burn-ins” as well as burnouts, of stress related issues, of harassment in the workplace. Professional consultation will help you identify priorities and find balance to deal with those issues. It will also help you develop the necessary tools to face new and difficult situations. The professional will consider your family and work situation, without interference and with absolute confidentiality. For instance, when dealing with burnout and overwork, professional consultation can help you better understand the role stress plays in your daily life, evaluate your psychological health (symptoms, level of burnout, etc.) and identify the factors that contribute to burnout. At the end of the process, you will be equipped with the tools necessary to prevent a relapse.